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Don't be fooled!

Not all energy snacks are made equal. Whether it’s for an on-the-go breakfast, in-between meal or a post-workout snack, energy snacks should provide you the boost you need before your next meal.

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Hitting the road for spring break?

When you’re on the go enjoying the beaches, museums or baseball games, the last thing you want is for your kids to get hangry! Whether they’re 4 or 14, you want to keep your kids’ energy levels up for a full day of activities.

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Why Oats?

When someone says oats, do you immediately think of oatmeal (and maybe even your grandparents)? Well, it's time to think of oats in a new light! Oats are one of the healthiest foods on the planet. It's even been dubbed a "superfood" by various food marketers. While we believe that one single food is not going to deem you "healthy", oats do have a lot going for them! Oats are 100% whole grain, and are a great source of vitamins, minerals, fiber and antioxidants. Additionally, there have been many studies showing that oats have numerous health benefits. Below are the top 5 reasons oats are good for you…

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