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Why Oats?

When someone says oats, do you immediately think of oatmeal (and maybe even your grandparents)? Well, it's time to think of oats in a new light! Oats are one of the healthiest foods on the planet. It's even been dubbed a "superfood" by various food marketers. While we believe that one single food is not going to deem you "healthy", oats do have a lot going for them! Oats are 100% whole grain, and are a great source of vitamins, minerals, fiber and antioxidants. Additionally, there have been many studies showing that oats have numerous health benefits. Below are the top 5 reasons oats are good for you…

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